Yoga Sessions In Melbourne
Experience the benefits of yoga from the comfort of your home with our online sessions, accessible to all skill levels. Our expert instructors will guide you through a blend of gentle movements and mindful breathing to enhance your physical and mental well-being. Join us to find balance, reduce stress, and connect with a supportive community—all from wherever you are in Melbourne.
DEEPTI MAHAJAN
Contact: 0450487876
Location: Pointcook
Studio: ASTHANGA YOGA
DR SANTOSH
Contact: 0410914987
Location: DANDENONG
Studio: AYUR YOGA WELLNESS
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Santosh Yadav, an Ayurvedic Practitioner with 15 years of experience, has dedicated his life to mastering this ancient science. He holds a Bachelor of Ayurvedic Medicine and Surgery from the University of Lucknow and a postgraduate degree from Banaras Hindu University, one of India's most prestigious institutions. Santosh has treated thousands of patients in India and Australia, specializing in chronic illness and Kareli Panchkarma treatment. His consultations incorporate Ayurvedic and modern diagnostic approaches, focusing on Dosha diagnosis, body constitution, pulse and tongue diagnosis, and systemic examination.
GUNJAN PARMAR
Contact: 0450073627
Location: POINT COOK
Studio: GIA YOGA
NALINI SUNGAM
Contact: 0400997256
Location: DONCASTER EAST
Studio: GROUNDED WITH GRATITUDE YOGA
NAVEEN KUMAR
Contact: 0411572091
Location: Epping
Studio: OJUS HEALTH
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Our mission is to bring the essence of Ayurveda treatments and training to Australia, making it accessible for all. We focus on offering practical advice through consultations on diet and lifestyle, aiming to restore or improve health with therapies like massage, immunity-boosting treatments, and Panchakarma. Our goal is to teach individuals how to maintain balance in their body and mind. We provide safe, effective, and authentic organic Ayurvedic medicines and therapies to support overall well-being.
PUNEETA CHAUHAN
Contact: 0406614012
Location: MT WAVERLY
Venue: REPOSE YOGA
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Repose Yoga offers the physical, mental, and spiritual benefits of yoga to students of all ages and fitness levels in a welcoming atmosphere. Puneeta, introduced to yoga at age 10, has over 20 years of teaching experience, starting in Singapore and later opening a studio in London. Her journey led her to Melbourne, where she founded Repose Yoga, focusing on Hatha and Vinyasa styles with an emphasis on proper technique and alignment. Her students have experienced significant improvements in their physical and mental well-being through regular practice.
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RATAN DAS
Contact: 04049899851
Location: WYANDHAM
Studio: YOGIRATAN
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YogiRatan is an online yoga and meditation studio offering a variety of classes to suit different needs and experience levels. Sessions like Sri Sri Yoga, Pre-natal and Post-natal yoga, and meditation are available, with durations ranging from 15 minutes to an hour. This flexibility allows individuals to easily incorporate yoga and meditation into their busy routines from the comfort of home. YogiRatan is the perfect platform for anyone looking to integrate mindful practices into their daily lives. Namaste!
RAJENDRA YENKANNAMOOLE
Contact: 0410527904
Location: Online session (MON-FRI) (6:30-7:30) AM
(6-7) PM
Studio: VASUDEVA KRIYA YOGA
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Shri Rajendra Yenkannamoole, founder of Vasudeva Kriya Yoga, hails from a small village on the Karnataka-Kerala border in South India. With Master's degrees in Chemical Engineering and Business Administration, he began practicing yoga at the age of 10 and later deepened his understanding under Guru Paramahansa Swami Maheshwaranandji. Since 2004, Rajendra has been teaching yoga in Melbourne, with all proceeds supporting humanitarian charity projects. His classes, accessible to all, aim to benefit participants physically, mentally, and spiritually, including workshops for the elderly and children with special needs.
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SMITHA SP
Contact: 0478888865
Studio: IHATI WELLNESS
Class Time; (6-7) AM, MON/WED/FRI
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Ihati Wellness is committed to work for you and with you to achieve sustainable results, offering you solutions that suit your health and lifestyle needs.
With a focus on deep relaxation and restoration, these complementary yoga practices are facilitated by Smita from Ihati Wellness. Restorative yoga uses passive poses supported by props to release tension and activate the body’s natural healing. Yoga Nidra, or yogic sleep, guides practitioners into a deep state of relaxation through meditation while maintaining full consciousness. Both practices offer benefits like stress reduction, improved sleep, enhanced self-awareness, and increased mental clarity.
SUSMA MADHURI
Contact: 0435724851
Location: WYNDHAM
Studio: OM YOGA
VARSHA SUTRAVE
Contact: +91- 7975725289
Studio: VARSHA SUTRAVE WELLNESS
Time: (10:30-11:30) AM
MON-FRI
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