You belong here: A group for Indian women

Moving to a new country is a big transition. It means leaving behind your mother’s warm hugs, your sister’s late-night calls and the comfort of familiar streets. It means starting over in a place where even simple things can feel overwhelming. Many of us leave behind family, friends and the comfort of familiar surroundings. 

For many of us Indian women, this journey comes with extra weight on our shoulders. Some days, the loneliness feels heavy. Some days, we worry about money, struggle with language or feel lost in systems we do not understand.

And sometimes, home does not feel safe anymore. Some of us face hurt and fear, even from people who we trust. When you are already feeling alone, it is hard to know where to turn or who to trust.

We know it is not easy to reach out. We know you might worry about what others will think or whether anyone will truly understand.

But here is what we want you to know: You are seen. You are heard. You matter. You belong.

Two friends having a light-hearted moment

A Place Where You Belong

That is why we created the Women's Wellness Network for Indian women. It is not just a program; it is a community of women who understand. Women who have walked in your shoes, felt what you have felt and found their way forward.

Here, you can speak your truth without fear. Here, you can cry if you need to, laugh when you are ready and discover that you are braver than you ever imagined. If you would prefer to have a one on one chat, our trained team of social workers will be there to speak to you. 

When we come together, whether on a video call from your kitchen table or sitting in a circle sharing tea, something powerful happens. One woman shares her story, and suddenly another thinks, "That is exactly how I feel." The shame starts to melt away. The loneliness gets lighter.

You realise you are not broken. You are not alone. You are part of something bigger.

A woman shares her story at a women's only meet-up

What We Share Together

Since June 2024, we have been creating these special moments through our Women's Wellness Network. We meet online and in person, and every session feels like coming home.

Our online sessions are like having a wise friend in your living room. You can join from anywhere - your bedroom, your kitchen, even your car during lunch break. Keep your camera off if you want. Use a different name if it feels safer. We understand.

Our online sessions are led by professionals from our communities, including psychologists, nutritionists, doctors, social workers and more. We cover talks on finances, mental and physical health, creating boundaries and much more. The sessions are tailored for Indian women.

We have held 16 of these heart-to-heart sessions so far. While we are focusing on meeting face-to-face right now, we will bring back online sessions whenever you need them.

You Belong and Your Story Matters

Whether you are new to Australia or have been here a while, there is a place for you in our Women's Wellness Network. 

Want to join us? Just reach out. Want to bring your friends? We would love to meet them too. 

Want to play sports while building friendships in Casey, Whittlesea or Wyndham? We can make that happen as well. Stay tuned for updates on our activities. 

You are not alone. We are stronger when we come together.

A woman comforting her friend